Download Ebook , by A.C. Drexel
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, by A.C. Drexel
Download Ebook , by A.C. Drexel
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Product details
File Size: 1407 KB
Print Length: 120 pages
Publication Date: December 13, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07891DT2V
Text-to-Speech:
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Amazon Best Sellers Rank:
#267,735 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
A good advicebook but unfortunately not what I was looking for. The first chapter about morning routines where the best and confirmed that I have a good one myself. I even appreciated the exceeding of your brain. The thing I'm looking for is both what needs to been done in daily choirs and how to schedule them. Since I went outburned during spring 2009 and in the autumn the same year get one more pain disease I've lost my ability to make the day a routine. So some things and information about the minfulnesss, excercies and so on that you get to learn I have already learned at "Live with chronic pain"-schools.But it always good to repeat.The book is really good if you don't have a clue about mindfulness, how to be focused and how to start your day in the best way . I can sign under that the tipswork!
Do you want to double your energy and zest all day long? I really enjoyed this short yet informative book. Very insightful. I’ve tried morning habits in the past and after reading these straightforward, practical, useful tips, I have a much better plan of action.The author helped me build morning habits by having the correct mind set. The author even list positive morning affirmations to say to help you get mentally prepared.The insightful yet simple tips can help manage energy and launch your morning to carry over to the rest of your day.If you want to better your life. The steps are logical with good tips on nutrition and exercise. I especially like Chapter 6 on exercise and Chapter 8 on organizing my day. A solid morning routine for vital for life, so pick up this book and improve yours today.
This book will help you learn how you to boot your focus and be able to pay attention with important things rather than the least. I want to hare this book with my mall group in our community so that they will know how to manage their time in able for them to be more productive and effective at work.
This book helps enhance your productivity and focus.The author provides good tactics to help get your life back on track to a high productivity and energy level. In this book, the author also includes focus and meditation techniques, diet and exercises to help achieve your goals.
Routine Makeover covers morning routines, focusing, diet, exercise, power naps, and organization. Surely, you could apply some of these points to your lack of daily productivity at the workplace or at home. Knock off those important tasks one by one!
The books offer an excellent and clear action plan for you to start implementing right from the next day. The author explains the steps necessary for a good morning routine very clearly. The book is well structured and has a lot of great tips on how to improve your morning ritual/routine to maximize your potential for the day ahead. Also, Focus and Meditation techniques are a great addition. Even food is taken into consideration and gives some great insights. Ahhh, let's not forget about the bonus! Well done!
I absolutely LOVED this book! I feel energized and ready to get stuff done and am excited about it. This book hits it all from morning routine to eating routine to forming healthy habits for everything.
Every now and then books just fall upon you that you never knew existed. This was one for me who arrived at time in my life where I needed understanding of the the issues I experienced within. A.C. pointed out many self discipline practices that must be developed over weekly periods. I'm thankful for the mindfulness this has created.
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